Everyone has a story with cancer, whether it’s a family member, a friend, or someone in your community. Who the Wellness Gym is for: They run gym-based exercise programs for …
The exercise scientist Dr. Mike Israetel is a pillar of knowledge for the fitness and bodybuilding community, offering wisdom for optimizing an active lifestyle. In a recent YouTube offering, Dr. …
Centr, the wellness company founded by actor Chris Hemsworth that combines digital experiences and fitness equipment to empower people around the world on their wellness journey, today announced the debut …
By Mitchell Hageman of Arthur Eagle believes he was unfairly evicted from FlexFitness Hastings for staying too long, but the gym says he broke several rules. Photo: Hawke’s Bay Today …
Contrary to what you may have been taught, exercising isn’t supposed to be a chore. Sure, some days you need a little more motivation than others to put on your …
A tall temporary Egyptian-themed movie set has been built over the car park of Auckland’s Les Mills Internationals. Phillip Mills, managing director of the global fitness business, said the multi-level …
Want to up the ante with your workout regimen but don’t feel like spending the money? We hear you and we have the answer: strength training at home without equipment. …
For many of us, keeping our bodies healthy is a priority. From eating for heart health to deciding which exercises to focus on or improving your vision, most people know …
The individual quarter-finals are past and full of criticism, and only yesterday was the classification finalized and made official. After unconventional video submissions (or the lack of) and a slew …
A legally blind personal trainer, who was forced to quit the job he loves due to a lack of clients, has shared a heartwarming update that has the internet cheering …