Physical fitness in children and adolescents may protect against the development of depressive symptoms, anxiety and attention deficit hyperactivity disorder, according to a study published Monday in JAMA Pediatrics. The …
Summary: Low to moderate intensity exercise significantly reduces rates of depression. The global review looked at global studies and found a 23% decrease in the risk of depression and a …
Summary: Low to moderate intensity exercise significantly reduces rates of depression. The global review looked at global studies and found a 23% decrease in the risk of depression and a …